Free Support Groups in Tennessee

Free Support Groups in Tennessee

At Wise Roots Therapy, we know parenting can be overwhelming, isolating, and full of big emotions. Our free support groups are spaces for connection, encouragement, and sharing strategies with other parents navigating similar challenges.

Current Support Groups

  • Coffee & Connection for New Moms in Hermitage, TN

    Join us for coffee, conversation, and connection with other new moms. This group is a safe space to share experiences, normalize the ups and downs of parenthood, and gain emotional support. Come as you are—you don’t need to prepare anything, just bring yourself and your baby.

  • Moms Support Group in Mt. Juliet, TN

    This group combines playtime for kids with support and community for parents. While your little ones explore and play, you can connect with other parents, share experiences, and gain tips for navigating the challenges of parenting.

How to Join

All groups are free but require a consultation call to make sure the group is a good fit.